MANDATORY EQUIPMENT LIST
1 X Map & Control Card (supplied)
1 X Indelible felt tip pen
1 X Mobile phone in a dry bag
1 X Space blanket/bag
1 X First aid kit (1 crepe bandage, 1 triangle bandage, 2 safety pins, 1 wound dressing & 6 adhesive dressings as a minimum)
1 X Bike repair kit (at least sufficient to repair puncture and broken chain)
1 X Compass (Recommended not Mandatory)
1 X Mountain bike
1 X Cycle helmet
1 X Whistle
1 X Waterproof Coat.*
1 X Waterproof Leggings.*
1 X Small Rucksac (recommended not mandatory)**
1 X Full change of clothes for after the event (Recommended not Mandatory). Showers will be available after the event.
Drink (Recommended to bring enough to last 5 - 8 hours)
Suitable food / energy source (Recommended to bring enough to last 5 - 8 hours)
Unless it is otherwise stated all the above kit is Mandatory. Mandatory means you must come to the race with it and carry it at all times.
*Depending on the weather conditions we may ask everyone to wear waterproof coat & leggings for the kayak stage. Make sure you don't forget them.
** You will have to carry your runners with you for the duration of the race and it would be advisable to have a rucksac to carry these.